Bill Jackman 10000m row
10,000
Meters
42:08.7
Time
2:06.4
Pace
627
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 125 |
April 27, 2023 12:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,000 | 2:06.4 | 173 | 895 | 29 | 141 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 30 | 143 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 29 | 137 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 891 | 29 | 141 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 888 | 29 | 143 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 29 | 145 |
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10000m