Bill Jackman 1:00:00 row
14,043
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 125 |
April 25, 2023 13:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,043 | 2:08.1 | 166 | 871 | 28 | 135 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 28 | 130 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 28 | 132 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 28 | 135 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 867 | 28 | 137 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 873 | 29 | 138 |
| 1:00:00.0 | 2,345 | 2:07.9 | 167 | 875 | 29 | 142 |
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Workout Graph
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1h