Bill Jackman 10000m row
10,000
Meters
40:38.0
Time
2:01.9
Pace
650
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
January 28, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 10,000 | 2:01.9 | 193 | 964 | 29 | 151 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 29 | 144 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 29 | 149 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 29 | 157 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 29 | 153 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.