Bill Jackman 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 125 |
January 15, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 27 | 134 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 28 | 130 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 28 | 134 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 | 135 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 27 | 133 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 | 141 |
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Workout Graph
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30:00