Bill Jackman 10000m row
10,000
Meters
39:03.4
Time
1:57.1
Pace
680
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
January 11, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.4 | 10,000 | 1:57.1 | 218 | 1048 | 30 | 157 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 29 | 149 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1044 | 29 | 153 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1052 | 30 | 159 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1058 | 31 | 161 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 32 | 166 |
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10000m