Bill Jackman v1740m...2 on-water row
8,448
Meters
1:00:20.7
Time
3:34.2
Pace
424
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 1018 |
November 05, 2022 10:04:23
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.7 | 8,448 | 3:34.2 | 36 | 422 | 16 |
| 14:58.7 | 1,740 | 4:18.2 | 20 | 369 | 14 |
| 45:21.9 | 6,708 | 3:22.8 | 42 | 444 | 18 |
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Workout Graph
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