Bill Jackman 1x2000m/4:00r row
2,000
Meters
8:21.9
Time
2:05.4
Pace
126
Calories
79
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 12:21.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 126 |
January 25, 2026 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 26 | 79 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 26 | 79 |
| r20 |
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Workout Graph
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