Bill Jackman 11:02 row
2,554
Meters
11:02.3
Time
2:09.6
Pace
157
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 122 |
January 23, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.3 | 2,554 | 2:09.6 | 161 | 852 | 157 | 22 | 115 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 | 83 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 23 | 130 |
| 11:02.3 | 225 | 2:18.4 | 132 | 753 | 13 | 21 | 132 |
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