Bill Jackman 12:38 row
3,016
Meters
12:38.3
Time
2:05.7
Pace
189
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 122 |
January 21, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.3 | 3,016 | 2:05.7 | 176 | 906 | 189 | 23 | 139 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 135 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 139 |
| 12:38.3 | 638 | 2:04.0 | 183 | 930 | 40 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.