Bill Jackman 1:00:00 row
14,531
Meters
1:00:00.0
Time
2:03.8
Pace
931
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 119 |
January 20, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531 | 2:03.8 | 184 | 933 | 931 | 23 | 141 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 150 | 23 | 130 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 153 | 23 | 136 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 23 | 139 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 947 | 157 | 23 | 144 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 158 | 24 | 147 |
| 1:00:00.0 | 2,455 | 2:02.1 | 192 | 960 | 160 | 24 | 150 |
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Workout Graph
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