Bill Jackman 15000m row
15,000
Meters
1:03:18.1
Time
2:06.6
Pace
938
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 135 |
October 10, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.1 | 15,000 | 2:06.6 | 172 | 893 | 24 | 133 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 25 | 125 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 24 | 129 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 908 | 24 | 131 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 24 | 136 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 24 | 133 |
| 8:24.0 | 12,000 | 2:06.0 | 175 | 902 | 25 | 135 |
| 8:25.0 | 14,000 | 2:06.2 | 174 | 898 | 24 | 137 |
| 4:17.4 | 15,000 | 2:08.7 | 164 | 865 | 24 | 138 |
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Workout Graph
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