Bill Jackman 15000m row
15,000
Meters
1:03:48.8
Time
2:07.6
Pace
931
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1573 |
| Drag Factor | 132 |
October 04, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:48.8 | 15,000 | 2:07.6 | 168 | 879 | 24 | 135 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 25 | 124 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 921 | 25 | 137 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 25 | 136 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 24 | 136 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 25 | 136 |
| 8:33.9 | 12,000 | 2:08.4 | 165 | 868 | 25 | 137 |
| 8:39.4 | 14,000 | 2:09.8 | 160 | 850 | 25 | 138 |
| 4:18.9 | 15,000 | 2:09.4 | 161 | 855 | 25 | 140 |
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Workout Graph
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