Bill Jackman 10000m row
10,000
Meters
39:15.9
Time
1:57.7
Pace
678
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 135 |
October 01, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.9 | 10,000 | 1:57.7 | 214 | 1036 | 27 | 155 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 24 | 140 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 26 | 152 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1066 | 28 | 157 |
| 7:40.9 | 8,000 | 1:55.2 | 229 | 1087 | 28 | 161 |
| 7:31.7 | 10,000 | 1:52.9 | 243 | 1136 | 30 | 169 |
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Workout Graph
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