Bill Jackman 15000m row
15,000
Meters
1:02:52.8
Time
2:05.7
Pace
946
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1531 |
| Drag Factor | 134 |
September 30, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.8 | 15,000 | 2:05.7 | 176 | 905 | 24 | 136 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 24 | 129 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 24 | 135 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 903 | 24 | 135 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 24 | 135 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 24 | 138 |
| 8:25.0 | 12,000 | 2:06.2 | 174 | 898 | 24 | 139 |
| 8:23.0 | 14,000 | 2:05.7 | 176 | 905 | 25 | 140 |
| 4:10.3 | 15,000 | 2:05.1 | 179 | 914 | 25 | 143 |
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Workout Graph
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