Bill Jackman 15000m row
15,000
Meters
1:03:21.7
Time
2:06.7
Pace
936
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1553 |
| Drag Factor | 129 |
September 28, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.7 | 15,000 | 2:06.7 | 172 | 891 | 24 | 135 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 25 | 127 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 916 | 24 | 132 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 901 | 24 | 130 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 24 | 138 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 24 | 135 |
| 8:29.9 | 12,000 | 2:07.4 | 169 | 881 | 24 | 136 |
| 8:29.4 | 14,000 | 2:07.3 | 169 | 883 | 25 | 141 |
| 4:12.6 | 15,000 | 2:06.3 | 174 | 897 | 25 | 143 |
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Workout Graph
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