Bill Jackman 163m row
163
Meters
1:09.3
Time
3:32.5
Pace
9
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 128 |
September 28, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 163 | 3:32.5 | 36 | 425 | 23 | 112 |
| 0:46.2 | 163 | 2:21.7 | 123 | 723 | 23 | 112 |
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Workout Graph
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