Bill Jackman 10000m row
10,000
Meters
41:57.1
Time
2:05.8
Pace
630
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 131 |
September 20, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,000 | 2:05.8 | 176 | 904 | 23 | 135 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 24 | 127 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 917 | 23 | 131 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 915 | 23 | 136 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 23 | 138 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 22 | 147 |
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Workout Graph
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