Bill Jackman 10000m row
10,000
Meters
40:55.3
Time
2:02.7
Pace
647
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 132 |
September 12, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.3 | 10,000 | 2:02.7 | 189 | 951 | 24 | 136 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 25 | 129 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 979 | 25 | 137 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 970 | 24 | 134 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 944 | 24 | 137 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 970 | 24 | 146 |
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Workout Graph
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