Bill Jackman 15000m row
15,000
Meters
1:01:29.2
Time
2:02.9
Pace
967
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 131 |
September 03, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.2 | 15,000 | 2:02.9 | 188 | 947 | 23 | 137 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 24 | 131 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 23 | 131 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 24 | 135 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 951 | 24 | 138 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 24 | 137 |
| 8:15.7 | 12,000 | 2:03.9 | 184 | 932 | 24 | 137 |
| 8:16.4 | 14,000 | 2:04.1 | 183 | 930 | 24 | 141 |
| 3:54.9 | 15,000 | 1:57.4 | 216 | 1043 | 26 | 150 |
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Workout Graph
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