Bill Jackman 15000m row
15,000
Meters
1:01:26.5
Time
2:02.8
Pace
968
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 131 |
August 31, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.5 | 15,000 | 2:02.8 | 189 | 949 | 24 | 139 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 25 | 129 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 24 | 132 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 958 | 24 | 136 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 24 | 139 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 939 | 24 | 140 |
| 8:15.9 | 12,000 | 2:03.9 | 184 | 932 | 24 | 140 |
| 8:13.1 | 14,000 | 2:03.2 | 187 | 942 | 24 | 143 |
| 3:56.5 | 15,000 | 1:58.2 | 212 | 1028 | 26 | 155 |
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Workout Graph
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