Bill Jackman 15000m row
15,000
Meters
1:01:28.0
Time
2:02.9
Pace
968
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 131 |
August 19, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.0 | 15,000 | 2:02.9 | 188 | 948 | 24 | 138 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 25 | 130 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 958 | 25 | 134 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 25 | 134 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 960 | 25 | 141 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 24 | 139 |
| 8:15.7 | 12,000 | 2:03.9 | 184 | 932 | 25 | 136 |
| 8:14.6 | 14,000 | 2:03.6 | 185 | 937 | 24 | 142 |
| 3:57.9 | 15,000 | 1:58.9 | 208 | 1015 | 25 | 151 |
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Workout Graph
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