Bill Jackman 103m row
103
Meters
0:46.3
Time
3:44.7
Pace
6
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 23 |
Stroke Count | 11 |
Drag Factor | 117 |
August 13, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.3 | 103 | 3:44.7 | 31 | 406 | 23 |
0:28.3 | 103 | 2:17.3 | 135 | 764 | 23 |
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Workout Graph

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