Bill Jackman 15000m row
15,000
Meters
1:01:52.0
Time
2:03.7
Pace
962
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 131 |
August 12, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.0 | 15,000 | 2:03.7 | 185 | 935 | 24 | 143 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 25 | 132 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 24 | 139 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 24 | 140 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 919 | 23 | 141 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 24 | 145 |
| 8:20.5 | 12,000 | 2:05.1 | 179 | 914 | 24 | 150 |
| 8:10.3 | 14,000 | 2:02.5 | 190 | 954 | 26 | 146 |
| 4:00.9 | 15,000 | 2:00.4 | 200 | 989 | 27 | 153 |
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Workout Graph
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