Bill Jackman 10000m BikeErg
10,000
Meters
20:27.6
Time
2:02.7
Pace
303
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 60 |
| Revolution Count | 1248 |
| Power/kg | 2.48 |
| Drag Factor | 175 |
August 08, 2025 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.6 | 10,000 | 2:02.7 | 189 | 951 | 60 | 134 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 59 | 134 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 62 | 134 |
| 4:05.6 | 6,000 | 2:02.8 | 189 | 950 | 61 | 133 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 951 | 61 | 133 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 62 | 136 |
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Workout Graph
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