Bill Jackman 15000m row
15,000
Meters
1:01:40.1
Time
2:03.3
Pace
965
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1576 |
| Drag Factor | 134 |
August 07, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.1 | 15,000 | 2:03.3 | 187 | 942 | 25 | 137 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 26 | 128 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 25 | 135 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 958 | 26 | 138 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 25 | 136 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 26 | 140 |
| 8:16.6 | 12,000 | 2:04.1 | 183 | 929 | 25 | 140 |
| 8:15.3 | 14,000 | 2:03.8 | 184 | 934 | 26 | 140 |
| 4:06.5 | 15,000 | 2:03.2 | 187 | 943 | 25 | 142 |
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Workout Graph
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