Bill Jackman 10000m BikeErg
10,000
Meters
21:24.1
Time
2:08.4
Pace
308
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 58 |
| Revolution Count | 1259 |
| Power/kg | 2.17 |
| Drag Factor | 170 |
July 31, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:24.1 | 10,000 | 2:08.4 | 165 | 868 | 58 | 133 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 58 | 134 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 58 | 135 |
| 4:20.1 | 6,000 | 2:10.0 | 159 | 847 | 58 | 131 |
| 4:14.3 | 8,000 | 2:07.1 | 170 | 885 | 59 | 134 |
| 4:10.8 | 10,000 | 2:05.4 | 177 | 910 | 60 | 132 |
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Workout Graph
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