Bill Jackman 15000m row
15,000
Meters
1:02:23.4
Time
2:04.7
Pace
953
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1574 |
| Drag Factor | 133 |
July 30, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.4 | 15,000 | 2:04.7 | 180 | 920 | 25 | 136 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 25 | 132 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 937 | 25 | 133 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 25 | 133 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 25 | 136 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 25 | 136 |
| 8:21.6 | 12,000 | 2:05.4 | 177 | 910 | 25 | 138 |
| 8:13.6 | 14,000 | 2:03.4 | 186 | 941 | 26 | 141 |
| 4:07.8 | 15,000 | 2:03.9 | 184 | 933 | 26 | 142 |
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Workout Graph
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