Bill Jackman 10000m BikeErg
10,000
Meters
19:28.2
Time
1:56.8
Pace
67
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 64 |
| Revolution Count | 83 |
| Power/kg | 2.89 |
| Drag Factor | 171 |
July 29, 2025 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:28.2 | 10,000 | 1:56.8 | 220 | 1055 | 64 | 136 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 65 | 133 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 65 | 138 |
| 3:53.4 | 6,000 | 1:56.7 | 220 | 1057 | 65 | 137 |
| 3:55.7 | 8,000 | 1:57.8 | 214 | 1035 | 64 | 136 |
| 3:55.7 | 10,000 | 1:57.8 | 214 | 1035 | 64 | 139 |
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Workout Graph
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