Bill Jackman 15000m row
15,000
Meters
1:02:53.2
Time
2:05.7
Pace
945
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1544 |
| Drag Factor | 133 |
July 27, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.2 | 15,000 | 2:05.7 | 176 | 905 | 24 | 139 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 25 | 136 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 24 | 138 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 25 | 135 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 24 | 138 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 891 | 25 | 139 |
| 8:28.4 | 12,000 | 2:07.1 | 170 | 886 | 25 | 139 |
| 8:27.1 | 14,000 | 2:06.7 | 172 | 891 | 24 | 145 |
| 4:09.8 | 15,000 | 2:04.9 | 180 | 918 | 24 | 144 |
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Workout Graph
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