Bill Jackman 15000m row
15,000
Meters
1:01:28.2
Time
2:02.9
Pace
968
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 132 |
July 21, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.2 | 15,000 | 2:02.9 | 188 | 948 | 25 | 136 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 25 | 127 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 25 | 127 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 25 | 133 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 951 | 25 | 138 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 948 | 25 | 140 |
| 8:13.7 | 12,000 | 2:03.4 | 186 | 940 | 25 | 138 |
| 8:12.7 | 14,000 | 2:03.1 | 187 | 944 | 26 | 142 |
| 3:59.3 | 15,000 | 1:59.6 | 204 | 1003 | 26 | 150 |
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Workout Graph
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