Bill Jackman 5000m row
5,000
Meters
20:38.4
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 133 |
July 17, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 5,000 | 2:03.8 | 184 | 934 | 23 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 23 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 24 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 24 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 25 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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