Bill Jackman 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
624
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 165 |
July 15, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 20 | 143 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 21 | 140 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 20 | 140 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 887 | 20 | 144 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 21 | 146 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 21 | 145 |
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Workout Graph
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