Bill Jackman 10000m row
10,000
Meters
40:29.6
Time
2:01.4
Pace
654
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 130 |
July 07, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.6 | 10,000 | 2:01.4 | 195 | 971 | 25 | 142 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 25 | 133 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 25 | 138 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 952 | 25 | 137 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 25 | 141 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1087 | 27 | 163 |
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Workout Graph
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