Bill Jackman 10000m row
10,000
Meters
40:36.3
Time
2:01.8
Pace
651
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 129 |
July 05, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,000 | 2:01.8 | 194 | 966 | 24 | 137 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 25 | 134 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 977 | 25 | 134 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 977 | 25 | 138 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 25 | 139 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 975 | 25 | 144 |
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Workout Graph
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