Bill Jackman 5000m row
5,000
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 128 |
July 01, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000 | 2:02.6 | 190 | 952 | 26 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 27 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 26 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 26 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 25 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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