Bill Jackman 5000m row
5,000
Meters
20:18.2
Time
2:01.8
Pace
323
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 131 |
June 28, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 5,000 | 2:01.8 | 194 | 966 | 26 | 136 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 27 | 127 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 27 | 134 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 27 | 138 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 27 | 139 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.