Bill Jackman 54m row
54
Meters
0:26.6
Time
4:06.2
Pace
2
Calories
83
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 20 |
Stroke Count | 6 |
Drag Factor | 132 |
June 28, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:26.6 | 54 | 4:06.2 | 23 | 380 | 20 | 83 |
0:17.7 | 54 | 2:43.8 | 80 | 573 | 20 | 83 |
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Workout Graph

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