Bill Jackman 392m row
392
Meters
3:11.9
Time
4:04.7
Pace
24
Calories
69
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 129 |
June 24, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 392 | 4:04.7 | 24 | 382 | 28 | 69 |
| 1:38.9 | 392 | 2:06.1 | 174 | 900 | 28 | 69 |
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Workout Graph
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