Bill Jackman 8000m row
8,000
Meters
32:57.7
Time
2:03.6
Pace
511
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 130 |
June 16, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.7 | 8,000 | 2:03.6 | 185 | 937 | 26 | 137 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 27 | 134 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 26 | 137 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 26 | 136 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 26 | 138 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 26 | 136 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 938 | 26 | 140 |
| 4:08.5 | 7,000 | 2:04.2 | 182 | 927 | 26 | 139 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 941 | 26 | 141 |
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Workout Graph
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