Bill Jackman 15000m row
15,000
Meters
1:01:42.3
Time
2:03.4
Pace
963
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 130 |
June 15, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:42.3 | 15,000 | 2:03.4 | 186 | 940 | 26 | 138 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 26 | 132 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 27 | 137 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 27 | 140 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 952 | 27 | 137 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 27 | 140 |
| 8:16.3 | 12,000 | 2:04.0 | 183 | 930 | 27 | 138 |
| 8:15.0 | 14,000 | 2:03.7 | 185 | 935 | 27 | 140 |
| 4:05.3 | 15,000 | 2:02.6 | 190 | 952 | 27 | 145 |
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Workout Graph
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