Bill Jackman 15000m row
15,000
Meters
1:00:57.9
Time
2:01.9
Pace
978
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 133 |
June 09, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.9 | 15,000 | 2:01.9 | 193 | 964 | 25 | 137 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 24 | 122 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 25 | 128 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 25 | 136 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 25 | 135 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 26 | 137 |
| 8:09.1 | 12,000 | 2:02.2 | 191 | 958 | 26 | 137 |
| 8:08.3 | 14,000 | 2:02.0 | 192 | 962 | 26 | 140 |
| 3:41.4 | 15,000 | 1:50.7 | 258 | 1187 | 29 | 163 |
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Workout Graph
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