Bill Jackman 15000m row
15,000
Meters
1:01:51.5
Time
2:03.7
Pace
961
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 133 |
June 04, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.5 | 15,000 | 2:03.7 | 185 | 936 | 25 | 136 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 25 | 132 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 25 | 131 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 25 | 136 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 25 | 137 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 25 | 135 |
| 8:17.2 | 12,000 | 2:04.3 | 182 | 927 | 25 | 137 |
| 8:14.3 | 14,000 | 2:03.5 | 185 | 938 | 25 | 142 |
| 4:06.8 | 15,000 | 2:03.4 | 186 | 941 | 25 | 139 |
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Workout Graph
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