Bill Jackman 15000m row
15,000
Meters
1:01:50.0
Time
2:03.6
Pace
961
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 132 |
May 23, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.0 | 15,000 | 2:03.6 | 185 | 936 | 25 | 139 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 25 | 131 |
| 8:11.5 | 4,000 | 2:02.8 | 189 | 949 | 25 | 136 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 25 | 137 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 25 | 138 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 930 | 25 | 141 |
| 8:16.6 | 12,000 | 2:04.1 | 183 | 929 | 25 | 144 |
| 8:13.1 | 14,000 | 2:03.2 | 187 | 942 | 26 | 146 |
| 4:05.9 | 15,000 | 2:02.9 | 188 | 948 | 26 | 143 |
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Workout Graph
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