Bill Jackman 15000m row
15,000
Meters
1:01:27.1
Time
2:02.9
Pace
969
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 133 |
May 21, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.1 | 15,000 | 2:02.9 | 189 | 948 | 25 | 139 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 24 | 130 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 25 | 132 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 958 | 25 | 138 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 25 | 139 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 25 | 139 |
| 8:14.3 | 12,000 | 2:03.5 | 185 | 938 | 26 | 137 |
| 8:11.3 | 14,000 | 2:02.8 | 189 | 950 | 26 | 142 |
| 3:54.9 | 15,000 | 1:57.4 | 216 | 1043 | 27 | 156 |
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Workout Graph
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