Bill Jackman 4:55 row
1,019
Meters
4:55.5
Time
2:24.9
Pace
57
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 124 |
May 15, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,019 | 2:24.9 | 115 | 695 | 23 | 132 |
| 4:55.5 | 1,020 | 2:24.8 | 115 | 696 | 23 | 132 |
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Workout Graph
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