Bill Jackman 15000m row
15,000
Meters
1:02:27.0
Time
2:04.9
Pace
953
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 130 |
May 14, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.0 | 15,000 | 2:04.9 | 180 | 918 | 25 | 136 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 25 | 131 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 25 | 131 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 915 | 25 | 136 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 914 | 25 | 135 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 25 | 137 |
| 8:20.3 | 12,000 | 2:05.0 | 179 | 915 | 25 | 135 |
| 8:19.2 | 14,000 | 2:04.8 | 180 | 919 | 25 | 138 |
| 4:04.5 | 15,000 | 2:02.2 | 192 | 959 | 25 | 145 |
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Workout Graph
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