Bill Jackman 10000m row
10,000
Meters
39:44.3
Time
1:59.2
Pace
672
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 130 |
May 13, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000 | 1:59.2 | 207 | 1010 | 29 | 153 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 27 | 140 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1165 | 31 | 157 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 27 | 142 |
| 3:34.0 | 4,000 | 1:47.0 | 286 | 1283 | 34 | 165 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 27 | 143 |
| 3:43.1 | 6,000 | 1:51.5 | 252 | 1167 | 32 | 162 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 833 | 26 | 145 |
| 3:45.2 | 8,000 | 1:52.6 | 245 | 1143 | 31 | 161 |
| 3:58.3 | 9,000 | 1:59.1 | 207 | 1012 | 29 | 155 |
| 3:47.9 | 10,000 | 1:53.9 | 237 | 1114 | 30 | 166 |
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Workout Graph
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