Bill Jackman 15000m row
15,000
Meters
1:02:26.8
Time
2:04.8
Pace
953
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 130 |
May 12, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:26.8 | 15,000 | 2:04.8 | 180 | 918 | 24 | 136 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 24 | 129 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 24 | 132 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 923 | 24 | 138 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 913 | 25 | 133 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 905 | 25 | 134 |
| 8:16.2 | 12,000 | 2:04.0 | 183 | 931 | 25 | 143 |
| 8:15.8 | 14,000 | 2:03.9 | 184 | 932 | 25 | 140 |
| 4:03.1 | 15,000 | 2:01.5 | 195 | 970 | 26 | 143 |
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Workout Graph
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