Bill Jackman 21097m row
21,097
Meters
1:28:54.9
Time
2:06.4
Pace
1323
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 2294 |
| Drag Factor | 127 |
May 10, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.9 | 21,097 | 2:06.4 | 173 | 895 | 26 | 142 |
| 12:38.3 | 3,000 | 2:06.3 | 173 | 896 | 25 | 132 |
| 12:44.3 | 6,000 | 2:07.3 | 169 | 882 | 25 | 130 |
| 12:42.7 | 9,000 | 2:07.1 | 170 | 886 | 25 | 134 |
| 12:40.2 | 12,000 | 2:06.7 | 172 | 892 | 26 | 142 |
| 12:44.1 | 15,000 | 2:07.3 | 169 | 883 | 26 | 143 |
| 12:38.7 | 18,000 | 2:06.4 | 173 | 895 | 27 | 140 |
| 12:25.0 | 21,000 | 2:04.1 | 183 | 929 | 28 | 158 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 33 | 158 |
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Workout Graph
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