Bill Jackman 15000m row
15,000
Meters
1:03:13.8
Time
2:06.4
Pace
941
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1540 |
| Drag Factor | 129 |
May 08, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.8 | 15,000 | 2:06.4 | 173 | 895 | 24 | 136 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 24 | 130 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 917 | 24 | 133 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 24 | 137 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 24 | 135 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 24 | 138 |
| 8:30.7 | 12,000 | 2:07.6 | 168 | 878 | 25 | 136 |
| 8:30.2 | 14,000 | 2:07.5 | 169 | 880 | 25 | 141 |
| 4:12.4 | 15,000 | 2:06.2 | 174 | 899 | 25 | 142 |
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Workout Graph
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